Transformations - Benton Gym

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Transformations

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Join Team Benton

Benton is a strong community of support, coaching & guidance to unleash your highest level of health & wellness at whatever level of fitness your at

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Now is the perfect time to try BENTON Gym
Why:
✅ 2 week free trial with no lock in contracts
✅ Maximise upto 36 classes per week to your advantage
✅ Have an enticing reason to start a new healthy habit

Redeem your 2 week free trial on our website home page & we'll be in touch.

Link in Bio 🤳🏻

Sneak Peak into What Winter looks like at @bentong

Sneak Peak into What Winter looks like at @bentongym

It might be chilly outside, but our Tribe knows that this time of year is when they need to put back into their health the most.

Why:
✅ Coming to their hour of power means escaping the cold
✅ Being at the gym is a better long term choice for their families than being at the pub after work
✅ To work off weekend treats to earn the next lot of treats & avoid unwanted body fat
✅ To be around smiley, happy healthy people versus an unhappy or stressful environment that can consume us
✅ To build a strong body that fights off illness & supports our jobs

Get amongst it Southern Highlands, and find the passion in exercise! We've got some solutions for you this Winter & did we mention a dance club vibe with our killer beats 🤌🏼🤌🏼🤌🏼

#communitystrong
#winterwarriors
#trainbetter
#livewell

Instagram post 17889719330202642

Instagram post 17889719330202642

🧊 ITS ONLY COLD IF YOURE NOT MOVING 🧊 Move

🧊 ITS ONLY COLD IF YOURE NOT MOVING 🧊

Movement is an essential part of daily activity, have you noticed how much better you feel mentally, emotionally & physically after you've exercised?
Instead of dreading the idea of moving your body, we've created an environment which changes your perspective on training, something to look forward to & see incredible progress. We harness the longevity approach to health so you enjoy the journey & make it apart of your lifestyle to feel well, everyday 🙌🏼

#bentongym
#forginglifelongfitness

One of Georgias biggest reasons to come to BENTON

One of Georgias biggest reasons to come to BENTON is to de stress at the end of the day.

Just like most people, our clients work busy full time jobs, just like Georgia's full time nursing career. But, prioritise the time to get to the gym after a long day because they know how good it makes them feel!

💭 So do you need a healthy outlet at the end of a busy work day?
💭 Do you find yourself a little stressed from work/lifestyle factors & want to turn that around?
💭 Are you a nurse or a physical worker than needs to get strong for your job?

We have a solution for you, starting with a simple message to our Inbox from you today if it's time to turn those stress levels around & take some time out for yourself.

📲 DM us!
Let's get started.

#sweatthestress

Gym
Unit 4, Pikkat Dr Braemar NSW 2575

PHONE
0435 585 949

EMAIL
lizzy@bentongym.com

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