Specialty Group Class
We have 4 Strength & Conditioning classes per day besides our Bootcamp classes that combine the best of strength & cardio training. These movements make you better at life which include the best aspects of gymnastics, weightlifting, running, rowing & more.
Our energetic group atmosphere creates the intensity which is essential for your results. You will get better and better day by day in every way.
These classes are designed to challenge all ages & fitness abilities. The program is universally scalable, regardless of experience which makes it the perfect application for any committed individual.
What our clients are saying
My wife and I dropped in for open gym. They could not have been friendlier and more inviting. Great facility, very clean and ordered. Very clear with hygiene safety etc. Would highly recommend this gym.
Dropped into this gym recently and found it to havevery friendly and welcoming staff and members. The coaching was impressive they know their stuff.Also a supper clean and organised facility.Will definitely drop in again when I am in the area.
An awesome gym which offers so much more than conventional CrossFit. Very knowledgeable trainers and very encouraging community. Workouts are really tough! But worthwhile 💪💪💪