XFit Classes

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Specialty Group Class

We have 4 Strength & Conditioning classes per day besides our Bootcamp classes that combine the best of strength & cardio training. These movements make you better at life which include the best aspects of gymnastics, weightlifting, running, rowing & more.

Our energetic group atmosphere creates the intensity which is essential for your results. You will get better and better day by day in every way.

These classes are designed to challenge all ages & fitness abilities. The program is universally scalable, regardless of experience which makes it the perfect application for any committed individual.


Monday to Fridays
5:45am, 9:30am, 3pm, 4pm, 5pm

Saturdays: 8:30am

Open Gym: 10:30am

What our clients are saying

Stuart Dixon

My wife and I dropped in for open gym. They could not have been friendlier and more inviting. Great facility, very clean and ordered. Very clear with hygiene safety etc. Would highly recommend this gym.

Billy Fents

Dropped into this gym recently and found it to havevery friendly and welcoming staff and members. The coaching was impressive they know their stuff.Also a supper clean and organised facility.Will definitely drop in again when I am in the area.

Henry Blumentals

An awesome gym which offers so much more than conventional CrossFit. Very knowledgeable trainers and very encouraging community. Workouts are really tough! But worthwhile 💪💪💪

Frequently Asked Questions

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Benton is a strong community of support, coaching & guidance to unleash your highest level of health & wellness at whatever level of fitness your at