FORGING LIFELONG FITNESS

BENTON IS A STRONG COMMUNITY OF SUPPORT, COACHING & GUIDANCE TO UNLEASH YOUR HIGHEST LEVEL OF HEALTH & WELLNESS AT WHATEVER LEVEL OF FITNESS YOU'RE AT.

With world class coaching & an exclusive, premium service, join the tribe today with a free trial

Sign up for more information today

With world class coaching & exclusive, premium service, sign up for more information today

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Hyrox & Engine Room Classes

Speciality Group Class
Learn More

XFit Classes

Specialty Group Class
Learn More

Personal Training

Training That Works With You
Learn More

Timetable

CrossFitHYBRID
Monday
5:30AMCrossFit
9:15AMCrossFit
4:30PMCrossFit
5:30PMCrossFit
6:30PMHYBRID
Tuesday
5:30AMCrossFit
9:15AMCrossFit
4:30PMCrossFit
5:30PMCrossFit
6:30PMHYBRID
Wednesday
5:30AMCrossFit
9:15AMCrossFit
4:30PMCrossFit
5:30PMCrossFit
Thursday
5:30AMCrossFit
9:15AMCrossFit
4:30PMCrossFit
5:30PMCrossFit
Friday
5:30AMCrossFit
9:15AMCrossFit
4:30PMCrossFit
5:30PMCrossFit
Saturday
7:30AMHYBRID
8:30AMCrossFit

WHY JOIN THE BENTON GYM TEAM

COACHES

World Class Coaches with an abundance of experience, skills, education & leadership by living values of health & fitness daily

EQUIPMENT

The highest quality & variety of equipment to achieve constant & varied results

PROGRAMMING

From functional fitness group classes, CrossFit, HYROX, Engine Room, Personal Training & more – we have something for everyone.

ONLINE TRAINING SOFTWARE

Constant access to our mobile training software application to track your progress, lodge training data & keep up to date with your results. 

FACILITY SERVICES

Unlimited access to weekly timetable, open gym & personal training.

LOCATIONS

Our Mittagong Gym & Wollongong PT Studio hosts a clean, professional & modern space with an abundance of parking & the latest world class equipment for the ultimate user experience.

AVAILABILITY

We have an incredible team of coaches that have flexible schedules & rosters for personal training & small group training preferences amongst our group