Fitness and Health Coach
Highly qualified personal trainer with a tonne of real world experience to back it up.
Lizzy understands each & every person, with a impressive ability to nurture & support any individual through their unique journey. Lizzy is very passionate about making a change towards a holistic approach to health, fitness & nutrition.
Communication is one of many strengths Lizzy brings to the tribe, she will be there to support you every step of the way & that is guaranteed.
Not only is Lizzy experienced in the field of communication, she is an incredible motivator & trainer with the ability to push you to your limits & get the results you’ve always been craving.
Lizzy is a qualified Cert 3 & 4 Personal Trainer, Level 1 CrossFit Coach, Naturopathy & Public Health student.
Lizzy gives you the self confidence that you can achieve anything with hard work & consistency.
What our clients are saying
My wife and I dropped in for open gym. They could not have been friendlier and more inviting. Great facility, very clean and ordered. Very clear with hygiene safety etc. Would highly recommend this gym.
Dropped into this gym recently and found it to havevery friendly and welcoming staff and members. The coaching was impressive they know their stuff.Also a supper clean and organised facility.Will definitely drop in again when I am in the area.
An awesome gym which offers so much more than conventional CrossFit. Very knowledgeable trainers and very encouraging community. Workouts are really tough! But worthwhile 💪💪💪