Cindy Garard

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CrossFit & CrossFit Kids Coach

Cindy has a strong passion for living a healthy and balanced lifestyle and enjoys sharing this passion in her coaching, to assist others in achieving their personal goals. She is an enthusiastic and experienced Crossfit Trainer as well as a qualified Occupational Therapist, specializing in paediatrics. Cindy loves helping others and strives to help our young ones develop a lifelong love of health and fitness and be confident within themselves to pursue what ever path they choose. Cindy has a particular interest in promoting movement, health, fitness and social skills for children with disabilities.

Additional to her busy schedule you will find her coaching several classes a week, including our energetic Kids classes or jumping in on class programming & always encouraging others to give their best effort.


– Bachelor of Science/Masters of Occupatuonal Therapy
– Crossfit Level 1 certified
– Cross Fit Kids certified
– Applied First Aid

What our clients are saying

Stuart Dixon

My wife and I dropped in for open gym. They could not have been friendlier and more inviting. Great facility, very clean and ordered. Very clear with hygiene safety etc. Would highly recommend this gym.

Billy Fents

Dropped into this gym recently and found it to havevery friendly and welcoming staff and members. The coaching was impressive they know their stuff.Also a supper clean and organised facility.Will definitely drop in again when I am in the area.

Henry Blumentals

An awesome gym which offers so much more than conventional CrossFit. Very knowledgeable trainers and very encouraging community. Workouts are really tough! But worthwhile 💪💪💪

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