What if you knew how to eat seasonally & simply to keep excess body fat off?
What if you had the tools & knowledge to prevent toxins & illness coming into your life?
What if you knew how to wake up with energy every morning?
What if you knew how easy simple health really is?
WHAT YOULL LEARN
- Quick & Easy recipes that are completely wholefood based for you & your family that are time efficient
- Understand how to cook to reduce body fat & boost vitality quickly.
- Learn How to heal your organs and reboot your metabolism
- Learn about the 7 principles of health that will transform your body, mind & immune system.
- Learn about the basic principles of detoxification in todays highly toxic world.
- 2hr Hands on cooking class
- Take home Recipe book
- Fully cooked lunch
- 1hr Educational seminar
♥ 2-5pm at BENTON Gym
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