My account - Benton Gym

Skip to content

Home
Classes
Timetable
Pricing
Results
- Testimonials
Events
Contact
Shop
Join Now

My account

Home / My account

Book Your 2 Week Free Trial Today

With world class coaching & an exclusive, premium service, join the tribe today with a free trial

Name*

Phone*

Email*

Δ

Sign up for free trial

Login

Username or email address *

Password *

Remember me

Lost your password?

bentongym

S U P E R S A T U R D A Y is calling 📞 Have

S U P E R S A T U R D A Y is calling 📞

Have you booked in?
✖️ 8.30am Combo
✖️ 9.30am Athlete + Open Gym

Book in TONIGHT to keep yourself accountable & secure your spot in the 8.30am class!

@walkmon 📸

Strategies to Rebuild Motivation for 2022 1. Refr

Strategies to Rebuild Motivation for 2022

1. Reframe what you are doing & why you are doing it.
Key point: Focus on what will happen for you if you embrace the challenge.

2. Take Small Steps
Key points:
* Clear out poor habits that are no longer serving you.
* Book your group training classes on the app in advance for accountability so you can visually see your commitment for the week.
* Clear out processed foods from your house

See ya'll tomorrow fam for another big day of classes, progress & fitness!

Calling out Ladies of Wollongong 📞 ✅ Are yo

Calling out Ladies of Wollongong 📞

✅ Are you wanting to see Physical & mental changes in your body this year?
✅ Do you want to take the guess work out of your workouts & nutrition so you can just put in the work & reap the reward?
✅ Do you know that you need a personalised approach because of your situation?
✅ Do you want a safe, clean & personal environment to train while bring your baby or kids? OR have you consistently been at your gym for a while & still aren't seeing results?

Then our Wollongong PT Studio might just be for you.

▪️ Professional
▪️ Personalised
▪️ Promising results

Hit the link in bio & pop "Wollongong" in the comment box for an email back with more info shortly.

#bentongym
#bentongympersonaltraining
#wollongongpersonaltraining
@lizzygarard

🚨 7am SWEAT is BACK 🚨 From Mon 24th Jan we

🚨 7am SWEAT is BACK 🚨

From Mon 24th Jan we are bringing back one of our favourite classes.
This class is notorious for burning the most amount of cals in a short period of time 🔥 completely user friendly for all ages & abilities & is like no other, alternating between endurance style sessions to those of a short and sweet interval type of training, #nobarbell

So! Let’s start off the day the right way and join us Monday to Fridays for a pure engine, cardio based workout that spans 45-50 minutes in length programmed & run by the cardio 👑 @_hananchidiac

Book into your first 7am class now on our app to secure your spot starting 24.1.
▪️Free for all current members.
▪️$25/class or $55/wk for new members 💪🏼.

20 spots only per class, Book NOW for next Monday.

🚨 7am SWEAT is BACK 🚨 From Mon 24th Jan we

🚨 7am SWEAT is BACK 🚨

From Mon 24th Jan we are bringing back one of our favourite classes.
This class is notorious for burning the most amount of cals in a short period of time 🔥 completely user friendly for all ages & abilities & is like no other, alternating between endurance style sessions to those of a short and sweet interval type of training, #nobarbell

So! Let’s start off the day the right way and join us Monday to Fridays for a pure engine, cardio based workout that spans 45-50 minutes in length programmed & run by the cardio 👑 @_hananchidiac

Book into your first 7am class now on our app to secure your spot starting 24.1.
▪️Free for all current members.
▪️$25/class or $55/wk for new members 💪🏼.

20 spots only per class, Book NOW for next Monday.

Gym
Unit 4, Pikkat Dr Braemar NSW 2575

PHONE
0439 585 949

EMAIL
lizzy@bentongym.com

Facebook Instagram

Bootcamp
XFit Classes
School-Fit Workshops
Personal Training
Online Programming
Pricing

Menu

Bootcamp
XFit Classes
School-Fit Workshops
Personal Training
Online Programming
Pricing

Home
Testimonials
Transformations
Shop
My Account
Shipping and Returns

Menu

Home
Testimonials
Transformations
Shop
My Account
Shipping and Returns

#FORGINGLIFELONGFITNESS #TRAINBETTER

© 2021 BENTON GYM | ABN 91 611 901 261

website designed by