Cindy Garard

cindy garard crossfit trainerCindy Garard
CrossFit & CrossFit Kids Coach

Cindy has a strong passion for living a healthy and balanced lifestyle and enjoys sharing this passion in her coaching, to assist others in achieving their personal goals. She is an enthusiastic and experienced Crossfit Trainer as well as a qualified Occuoational Therapist, specializing in paediatrics. Cindy loves helping others and strives to help our young ones develop a lifelong love of health and fitness and be confident within themselves to pursue what ever path they choose. Cindy has a particular interest in promoting movement, health, fitness and social skills for children with disabilities. 

Additional to her busy schedule you will find her coaching several classes a week, including our energetic Kids classes or jumping in on class programming & always encouraging others to give their best effort. 


- Bachelor of Science/Masters of Occupatuonal Therapy 
- Crossfit Level 1 certified
- Cross Fit Kids certified
- Applied First Aid